Remedies & Relief
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Read Me (1:00)
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Welcome to Remedies & Relief (1:43)
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What Are Hot Flashes? (2:02)
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Will It End? (1:22)
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The Biology Behind Hot Flashes (1:39)
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Fight or Flight Hormones (1:52)
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Triggers (0:49)
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How To Cool Off Naturally (2:50)
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Treatments That Work (4:04)
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Prescription Options (2:42)
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The Most Effective Treatment (2:33)
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The Benefit of Estrogen (1:16)
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Sleep and Estrogen (2:10)
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Bioidentical Estrogen (3:01)
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When NOT To Use Estrogen (1:54)
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Close (0:34)
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A Message from Nurse Barb Dehn (0:16)
