The Curriculum
Remedies & Relief
Available in
days
days
after you enroll
- Read Me (1:00)
- Welcome to Remedies & Relief (1:43)
- What Are Hot Flashes? (2:02)
- Will It End? (1:22)
- The Biology Behind Hot Flashes (1:39)
- Fight or Flight Hormones (1:52)
- Triggers (0:49)
- How To Cool Off Naturally (2:50)
- Treatments That Work (4:04)
- Prescription Options (2:42)
- The Most Effective Treatment (2:33)
- The Benefit of Estrogen (1:16)
- Sleep and Estrogen (2:10)
- Bioidentical Estrogen (3:01)
- When NOT To Use Estrogen (1:54)
- Close (0:34)
- A Message from Nurse Barb Dehn (0:16)
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